Cleaning tips - The Fitness Arsenal

Cycling & Biking

How to Clean and Lubricate Your Bike Chain Properly

clean lubricate bike chain

Cleaning and lubricating your bike chain properly is crucial for optimal performance and longevity—discover how to do it right here.

The Fitness Arsenal Team
November 28, 2025

Military requiring flu vaccines for recruits as Air Force base deals with outbreak

Fitness Tech & Wearables

Military requiring flu vaccines for recruits as Air Force base deals with outbreak

The military has mandated flu vaccinations for new recruits at an Air Force base…

The Fitness Arsenal Team
June 25, 2026

Pentagon restores mandatory flu shots for all recruits as boot camp outbreak sickens nearly 300

Fitness Tech & Wearables

Pentagon restores mandatory flu shots for all recruits as boot camp outbreak sickens nearly 300

The Pentagon has restored mandatory flu vaccinations for all military recruits…

The Fitness Arsenal Team
June 25, 2026

Not Ready for a Knee Replacement? A Minimally Invasive Procedure May Ease Chronic Pain Without Joint Replacement

Fitness Tech & Wearables

Not Ready for a Knee Replacement? A Minimally Invasive Procedure May Ease Chronic Pain Without Joint Replacement

A new minimally invasive procedure may help patients with chronic knee pain avoid full…

The Fitness Arsenal Team
June 25, 2026

New procedure delivers lasting knee arthritis pain relief without surgery

Fitness Tech & Wearables

New procedure delivers lasting knee arthritis pain relief without surgery

A new medical procedure offers long-term relief from knee arthritis pain without the…

The Fitness Arsenal Team
June 25, 2026