Mental Clarity - The Fitness Arsenal

Yoga & Wellness

Benefits of Meditation for Fitness and Focus

enhances fitness and concentration

Guided meditation can unlock enhanced fitness and focus, revealing how mental clarity and emotional resilience transform your overall well-being.

The Fitness Arsenal Team
September 29, 2026

15 Best Compact Rowing Machines for Home in 2026

Vetted

15 Best Compact Rowing Machines for Home in 2026

I compared 15 compact rowing machines for home use, ranking them on foldability, noise,…

The Fitness Arsenal Team
September 30, 2026

15 Best Foldable Treadmills for Home Workouts in 2026

Vetted

15 Best Foldable Treadmills for Home Workouts in 2026

I compared 15 foldable treadmills for home workouts, from walking pads to full folding…

The Fitness Arsenal Team
September 30, 2026

affordable home yoga setup

Yoga & Wellness

Creating a Relaxing Home Yoga Space on a Budget

To create a relaxing home yoga space on a budget, gather affordable…

The Fitness Arsenal Team
September 30, 2026

New Bill Would Make PACE Mandatory Under Medicaid, Spur Provider Growth

General

New Bill Would Make PACE Mandatory Under Medicaid, Spur Provider Growth

The PACE Access Improvement Act would require all states to offer PACE under Medicaid,…

The Fitness Arsenal Team
September 30, 2026