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The Fitness Arsenal
  • Vetted
  • Home Gym & Strength
    • Yoga & Wellness
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The Latest
  • Vetted

13 Best Ballet Workout Clothes for Dance and Pilates in 2027

13 Best Ballet Workout Clothes for Dance and Pilates in 2027
Compare the best ballet workout clothes for flexibility and style. See top picks for wrap tops, leg warmers, and shorts to find your perfect dance gear.
  • The Fitness Arsenal Team
  • October 13, 2026
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  • Vetted

15 Best Speed Walking Shoes for a Brisk, Comfortable Pace in 2027

15 Best Speed Walking Shoes for a Brisk, Comfortable Pace in 2027
Compare 15 speed walking shoes by cushioning, support, fit, and versatility to find the right pair for brisk walks and everyday wear.
  • The Fitness Arsenal Team
  • October 13, 2026
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  • Yoga & Wellness

Study Finds Lower Pregnancy Risks In HPV-Vaccinated Women

Study Finds Lower Pregnancy Risks In HPV-Vaccinated Women
A Swedish study of 624,713 births found modestly lower odds of several preterm birth outcomes among women vaccinated against HPV before pregnancy.
  • The Fitness Arsenal Team
  • October 13, 2026
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  • Yoga & Wellness

When You’re Doing Everything Right But Still Feel Lonely

When You’re Doing Everything Right But Still Feel Lonely
A Tiny Buddha essay recounts one woman’s loneliness in Buffalo and the Christmas trip when strangers repeatedly made room for her.
  • The Fitness Arsenal Team
  • October 13, 2026
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  • General

Regymen Fitness Signs 9-Location Deal In New Zealand

Regymen Fitness Signs 9-Location Deal In New Zealand
Regymen Fitness has signed a nine-location development agreement in New Zealand, with its first studio planned for Auckland in late 2026.
  • The Fitness Arsenal Team
  • October 13, 2026
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  • Vetted

15 Best Marathon Running Gear for Race Day in 2027

15 Best Marathon Running Gear for Race Day in 2027
Compare marathon belts, hydration vests, blister care, and race kits to find gear that fits your distance, fueling plan, and race-day needs.
  • The Fitness Arsenal Team
  • October 13, 2026
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  • Yoga & Wellness

These Are Three Of The Best Exercises To Ease Hip Stiffness From Sitting For Too Long, Says This Physical Therapist

These Are Three Of The Best Exercises To Ease Hip Stiffness From Sitting For Too Long, Says This Physical Therapist
Physical therapist Raj Suppiah recommends three gentle hip stretches for stiffness after sitting, while stressing that strength and comfort matter too.
  • The Fitness Arsenal Team
  • October 12, 2026
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  • Vetted

15 Best Rubber Hex Dumbbells for Home Strength Training in 2027

15 Best Rubber Hex Dumbbells for Home Strength Training in 2027
Compare 15 rubber hex dumbbells by grip, weight options, storage, and build to find the right fit for home strength training.
  • The Fitness Arsenal Team
  • October 12, 2026
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  • Vetted

15 Best Fitness Smartwatches for Training and Everyday Health in 2027

15 Best Fitness Smartwatches for Training and Everyday Health in 2027
Compare 15 fitness smartwatches by workout features, GPS, health tracking, usability, and compatibility to find the right fit for your routine.
  • The Fitness Arsenal Team
  • October 12, 2026
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  • Vetted

15 Best Yoga Blocks for Stability and Support in 2027

15 Best Yoga Blocks for Stability and Support in 2027
Discover the best yoga blocks for 2027. Compare cork vs. foam options, find the right density for your practice, and see our top picks for stability and comfort.
  • The Fitness Arsenal Team
  • October 12, 2026
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Brain Cells Meant To Protect Us May Be Fueling Cognitive Decline
  • Yoga & Wellness

Brain Cells Meant To Protect Us May Be Fueling Cognitive Decline

A human brain-tissue study and mouse experiments link reduced NRF2 in myelin-producing…
  • The Fitness Arsenal Team
  • October 18, 2026
11 Best Pilates Equipment for Seniors in 2027
  • Vetted

11 Best Pilates Equipment for Seniors in 2027

Compare 11 Pilates kits, resistance tools, and foldable reformer boards for seniors,…
  • The Fitness Arsenal Team
  • October 18, 2026
15 Best Kettlebells for Beginners in 2027
  • Vetted

15 Best Kettlebells for Beginners in 2027

Compare 15 beginner-friendly kettlebells by handle comfort, material, stability,…
  • The Fitness Arsenal Team
  • October 18, 2026
14 Best Portable Home Gym Equipment Picks for 2027
  • Vetted

14 Best Portable Home Gym Equipment Picks for 2027

Compare 14 portable home gym options, from foldable push-up boards to digital cable…
  • The Fitness Arsenal Team
  • October 17, 2026
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