Cold weather gear - The Fitness Arsenal

Running & Jogging

Running in Cold Weather: Tips to Brave the Chill

stay warm during exercise

Master the art of running in cold weather with essential tips to stay warm and safe—discover what you need to know before heading out.

The Fitness Arsenal Team
January 6, 2026

Cycling & Biking

Cycling in Cold Weather: Gear and Tips to Stay Warm

cold weather cycling gear

Wearing the right gear is essential for cycling in cold weather, but discover the key tips that will keep you warm and safe on your winter rides.

The Fitness Arsenal Team
November 28, 2025

'The Cat Is Out Of The Bag': What We Heard This Week

General

‘The Cat Is Out Of The Bag’: What We Heard This Week

MedPage Today’s Oct. 25 roundup features dengue concerns, questions about dupilumab…

The Fitness Arsenal Team
October 26, 2026

15 Best Recovery Compression Boots for Leg Recovery in 2027

Vetted

15 Best Recovery Compression Boots for Leg Recovery in 2027

Compare 15 recovery compression boots by fit, controls, heat, portability, and…

The Fitness Arsenal Team
October 26, 2026

Moderna And Merck Say Their mRNA Cancer Vaccine Cut Death, Recurrence By 42%

Yoga & Wellness

Moderna And Merck Say Their mRNA Cancer Vaccine Cut Death, Recurrence By 42%

A Phase 3 trial found lower recurrence-or-death risk with Moderna’s personalized mRNA…

The Fitness Arsenal Team
October 26, 2026

A Trainer Who Works With People Living With Diabetes Says This Workout Will Safely Introduce Your Body To Exercise And Help Manage Blood Sugar Fluctuations

Yoga & Wellness

A Trainer Who Works With People Living With Diabetes Says This Workout Will Safely Introduce Your Body To Exercise And Help Manage Blood Sugar Fluctuations

Trainer Garett Reid recommends a low-intensity strength routine and blood sugar checks…

The Fitness Arsenal Team
October 26, 2026